Some Foods That Help Boost Immunity

Some Foods That Help Boost Immunity

Some foods that contain medicinal properties can help treat and/or prevent illnesses as well as boost immunity. Here are examples of foods that contain such properties:

  • Ginger
    According to studies, ginger contains antioxidants that fight against free-radicals that cause damage to the body. It can also help relieve various forms of nausea as well as reduce muscle pain and soreness.
  • Garlic
    Garlic contains sulfur, a compound that helps thin the blood. Having thin blood can help improve blood circulation which helps lower the risk of high blood pressure.
  • Honey
    Used historically by ancient Egyptians in treating wounds and burns, honey remains contains antibacterial and anti-inflammatory properties that help in healing wounds and burns.

These foods may be good supplements for medicines! You may use them in conjunction with your preferred medical supplies in New York to optimize their benefits. Consult with your doctor and pharmacist today to learn more.

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