Tag Archives: Nutritional Intake

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Why Take Multivitamins Daily?

Taking care of your overall health requires more than just a healthy diet and exercise. There are still certain kinds and amounts of vitamins and minerals that we need every day. At Gena Care Pharmacy, your trusted provider of pharmacy services...

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Fruits That Replenish the Body

The summer season is fast approaching. Do you know how you can manage the extremely hot weather and protect yourself from dehydration?  Although water is one of the most easily accessible resources to quench your thirst, there are also other...

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Some Benefits of Countering Obesity

Obesity, or excess body fat, is a common health concern that many people face. With the rise of processed foods, consumers opt to buy these instead of cooking their meals. And even though they cook their food, most ingredients would include...

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Some Foods That Help Boost Immunity

Some foods that contain medicinal properties can help treat and/or prevent illnesses as well as boost immunity. Here are examples of foods that contain such properties: Ginger According to studies, ginger contains antioxidants that fight...

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Medication and the Importance of Healthy Living

In an April 2013 article published in the AMA Journal of Ethics, healthcare experts have concurred with the idea that medicine alone cannot guarantee wellness. According to former HHS Secretary Tommy G. Thompson, many health problems can be...

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