Medication and the Importance of Healthy Living
In an April 2013 article published in the AMA Journal of Ethics, healthcare experts have concurred with the idea that medicine alone cannot guarantee wellness. According to former HHS Secretary Tommy G. Thompson, many health problems can be prevented by “diet, exercise, and making sure we take care of ourselves.”
As your trusted healthcare partner and minority-owned business in Brooklyn, NY, we care about ensuring the efficacy of your medication plan. Maintaining a healthy lifestyle is a key factor.
Here are some things to remember:
- Watch your diet.
Monitoring your nutritional intake is a cornerstone in diabetes management, and this is the case for many other lifestyle conditions. Your diet plan should focus on fruits, vegetables, lean meat, and healthy oils.
- Be involved in your medication plan.
By participating in your doctor’s or pharmacy’s plans of care for you, you ensure that your needs and experience are prioritized. Fortunately, our pharmacy services in Brooklyn, New York make this easy for our customers. Generic plans, automatic prescription refills, and convenient transfers provide you with a full range of options.
- Keep a regular exercise routine.
This is more than about weight loss and staying active. According to MedlinePlus, a sedentary lifestyle increases your risk of heart disease, metabolic syndromes, stroke, certain cancers, and even depression and anxiety.
- Stay checked.
Never wait until a major healthcare crisis strikes. Visit your physician for regular checkups. Stay updated on your blood pressure, glucose levels, cholesterol levels, and other vital measures. Also, make sure you stay stocked on medical supplies in New York.
Aside from a healthy lifestyle, a reliable healthcare partner is also important. Gena Care Pharmacy offers a variety of services, pharmaceuticals, and healthcare supplies. Visit us or get in touch to learn more.