Disease Prevention Practices to Do Regularly
Getting sick can affect your work, school, and social life. Here are a few disease prevention practices that can help support your immune system and reduce the risk of infection, sickness, and disease from us here at Gena Care Pharmacy your Pharmacy in Brooklyn, New York:
- Wash Your Hands With Soap and Water Regularly
Washing your hands with soap is more effective than just using hand sanitizer. Regular hand washing will reduce the risk of infection from contact with infected services. It will also play a part in helping prevent the spread in the community.
- Avoid Touching Your Eyes, Nose, and Mouth
Without even noticing it, we touch our eyes, nose, and mouth a lot with unwashed hands throughout the day, opening ourselves to infection and sickness. Try to make a conscious effort to avoid touching your face, to help prevent COVID-19 and promote overall disease prevention. We provide a Rapid PCR Test in Brooklyn, New York, to help determine if you are COVID-19 positive.
- Get Plenty of Sleep Every Night
The immune system is the first defense against infectious diseases. Always get a good night’s rest to keep your immune system strong and ready to combat infections.
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